I have just returned from a 10 day meditation retreat with the Tibetan teacher Sogyal Rinpoche, and the result is that in my life from now on I am determined to have
Actually instead of more reading, I’ll have less TV, and reading and more meditating.

What a great bit of awareness. If only more people would actually take the time and read this. You have given us so many ways to become healthier and happier and yes, it is just that simple. The hardest part is taking responsibility for our lack of action in doing so~
Thank you for sharing~
Dorothyl
Thanks Dorothy. I agree, the world would be less crazy and more sane. (:
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